Your Guide to Balanced Living.

Body image can be a tricky business. We have become so disconnected to our bodies in an age of 'social media bodies'. Let us re-connect...

How listening to your heart-centre, to that calling towards what really ignites passion for you, can lead to empowerment and freedom.

Manifestation is something that can be portrayed as 'otherworldly', 'magical', and can often feel exclusive when it feels like it works...

This Sunday 24th March is my 29th Birthday. I have a very weird relationship with birthdays as I rarely think about them, rarely get...

Explore the mindful benefits of small, mundane rituals with me over a cup of tea...

If you know me well, you know my favourite TV show, actress, fashion-sense, & role model all appear in the highly-rated, award-winning...

Yes, I'm aware I may sound incredibly boring from this blog title BUT, I am so grateful that I listened to my intuition on this one! I...

Join me in Austrian Alpine chapel to experience ways that we can all use sacred spaces, and challenge the religiosity/exclusivity of them...