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Body Image: A Tricky Business
Body image can be a tricky business. We have become so disconnected to our bodies in an age of 'social media bodies'. Let us re-connect...

switherstone1995
Aug 25, 20243 min read
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Embracing Casual Work: Finding Joy and Empowerment in Quitting Your Job
How listening to your heart-centre, to that calling towards what really ignites passion for you, can lead to empowerment and freedom.

switherstone1995
Apr 23, 20244 min read
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Manifesting a Dreamy Life using Vision Boards: A Success Story
Manifestation is something that can be portrayed as 'otherworldly', 'magical', and can often feel exclusive when it feels like it works...

switherstone1995
Mar 28, 20245 min read
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Birthday Reflection...
This Sunday 24th March is my 29th Birthday. I have a very weird relationship with birthdays as I rarely think about them, rarely get...

switherstone1995
Mar 22, 20243 min read
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Why drinking tea is my answer to everything...
Explore the mindful benefits of small, mundane rituals with me over a cup of tea...

switherstone1995
Mar 15, 20243 min read
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What Villanelle teaches us about Impulsiveness & Self-Destruction
If you know me well, you know my favourite TV show, actress, fashion-sense, & role model all appear in the highly-rated, award-winning...

switherstone1995
Mar 9, 20245 min read
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Why I chose Solitude instead of Disneyland this New Year...
Yes, I'm aware I may sound incredibly boring from this blog title BUT, I am so grateful that I listened to my intuition on this one! I...

switherstone1995
Mar 5, 20244 min read
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Welcoming Yourself to Sacred Spaces
Join me in Austrian Alpine chapel to experience ways that we can all use sacred spaces, and challenge the religiosity/exclusivity of them...

switherstone1995
Mar 3, 20244 min read
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